Sourdough Soft Pretzels Recipe

If you’re looking for the ultimate sourdough soft pretzels, this recipe is a must-try! Made with a naturally fermented sourdough starter, these pretzels have a deep flavor, a chewy texture, and a beautifully golden crust. Whether you’re a sourdough enthusiast or just love homemade pretzels, this easy recipe will become your go-to healthy treat!

sourdough soft pretzels

Why You’ll Love These Sourdough Soft Pretzels

  • Chewy & Soft Texture – Perfectly golden on the outside, pillowy and chewy on the inside.
  • Naturally Fermented – Uses sourdough starter for added flavor and easier digestion.
  • Better than Store-Bought – No preservatives, just pure homemade goodness!
  • Customizable – Add toppings like coarse salt, cinnamon sugar, or garlic butter.

What Are Sourdough Soft Pretzels?

Sourdough soft pretzels are a delicious twist on the classic pretzel, using active sourdough starter instead of commercial yeast. The fermentation process enhances flavor, making these pretzels incredibly rich and complex compared to their traditional counterparts.

Ingredients for Sourdough Soft Pretzels

  • All-purpose flour – The base for a chewy texture.
  • Active sourdough starter – Provides natural leavening and depth of flavor.
  • Warm water – Helps activate the dough.
  • Butter – Adds richness and softness.
  • Salt – Enhances taste and strengthens gluten.
  • Baking soda bath – Creates the classic chewy exterior.
  • Coarse salt – For that signature pretzel topping.

How to Make Sourdough Soft Pretzels

1. Prepare the Dough

Mix the flour, sourdough starter, warm water, butter, and salt in a bowl. Knead the dough until smooth and elastic. Cover and let it ferment at room temperature for 4–6 hours, or overnight in the fridge.

pretzel dough

2. Shape the Pretzels

Divide the dough into equal pieces, roll each into a rope, and shape into a classic pretzel twist.

dough
sourdough pretzels

3. Second Rise

Place shaped pretzels on a parchment-lined baking sheet. Cover and let rise for 30–45 minutes until slightly puffy.

sourdough pretzels
rough rising

4. Boil in Baking Soda Bath

Bring a large pot of water to a boil and add baking soda. Quickly dip each pretzel in the bath for 30 seconds—this step creates the chewy, golden-brown crust.

baking soda bath

5. Bake Until Golden

Preheat the oven to 425°F (218°C). Place the pretzels on a baking sheet. Brush pretzels with melted butter for that signature soft, glossy finish, then add coarse salt. I like to use Celtic Sea Salt! Bake for 12–15 minutes until golden brown. Enjoy them fresh!

pretzels in oven
sourdough soft pretzels

Tips for the Best Sourdough Soft Pretzels

  • Use an Active Sourdough Starter – This helps with fermentation and flavor.
  • Don’t Skip the Baking Soda Bath – It’s essential for the classic pretzel texture and color.
  • Brush with Butter – For extra flavor and softness.
  • Salt– Use a healthy mineral salt. I like to use Celtic Sea salt.
  • Experiment with Toppings – Try sesame seeds, cheese, or cinnamon sugar.

Frequently Asked Questions

Can I Use Sourdough Discard?

Yes! If using sourdough discard, add ½ teaspoon of instant yeast and let the dough rise until doubled before shaping.

How Do I Store Sourdough Soft Pretzels?

  • Room Temperature: Store in an airtight container for up to 2 days.
  • Freezer: Freeze pretzels for up to 3 months. Reheat in the oven at 350°F for 5–10 minutes.

Recommended Tools for Making Sourdough Soft Pretzels

Make the perfect sourdough pretzels with these must-have tools:

  1. Stand Mixer for Easy Kneading
  2. Baking Sheet for Perfect Baking
  3. Dough Scraper for Handling Dough
  4. Coarse Pretzel Salt for Authentic Flavor

Final Thoughts

These homemade sourdough soft pretzels are an irresistible snack that combines the best of sourdough fermentation with classic pretzel texture. Whether you enjoy them plain, with mustard, or brushed with garlic butter, they are guaranteed to be a hit. Try this recipe and let me know how they turn out in the comments!

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sourdough soft pretzels

Soft Sourdough Pretzels

Yield: 8
Prep Time: 12 hours 6 seconds
Cook Time: 15 minutes
Total Time: 12 hours 15 minutes 6 seconds

These soft sourdough pretzels are chewy, golden, and packed with flavor from long fermentation. Made without commercial yeast, they develop a rich, tangy taste and a perfect texture. Boiled in a baking soda bath before baking, these homemade sourdough pretzels have an authentic soft pretzel bite. Perfect for dipping in cheese sauce or mustard! If you’re looking for the best way to make soft sourdough pretzels at home, this easy recipe is for you.

Ingredients

  • 3 ¾ cups (450g) all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 cup (227g) active sourdough starter (100% hydration)
  • ¾ cup (180g) warm water
  • 2 tablespoons butter, melted

For the Baking Soda Bath:

  • 10 cups water
  • ⅔ cup baking soda

For Topping

  • 1 egg (for egg wash, optional)
  • Coarse salt

Instructions

1. Mix the Dough

In a large bowl or stand mixer, combine flour, salt, and sugar. Add the active sourdough starter, warm water, and melted butter. Mix until a shaggy dough forms. Knead for 8–10 minutes until the dough is smooth and slightly tacky.

2. Bulk Ferment

Cover and let the dough rise at room temperature for 4–6 hours, or until puffy. If making overnight, let it bulk ferment for about 2 hours at room temp, then refrigerate overnight (8–12 hours).

3. Shape the Pretzels

Turn the dough onto a lightly floured surface. Divide it into 8 equal pieces. Roll each piece into a 20-inch rope, then shape into pretzels.

4. Second Rise

Place shaped pretzels on a parchment-lined baking sheet. Cover and let rise for 30–45 minutes until slightly puffy.

5. Baking Soda Bath

Preheat oven to 425°F (218°C). In a large pot, bring 10 cups of water to a boil. Slowly add the baking soda. Boil each pretzel for 20–30 seconds, then transfer back to the baking sheet.

6. Bake

Brush with egg wash (optional) and sprinkle with coarse salt. Bake for 12–15 minutes, or until deep golden brown.

Notes

  • The bulk fermentation replaces the instant yeast, allowing sourdough to develop flavor.
  • The baking soda bath is essential for that classic pretzel texture and flavor.
  • If your starter is sluggish, add ¼ teaspoon instant yeast to speed up the rise.
    • Enjoy these delicious soft sourdough pretzels fresh from the oven! 🥨

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      Nutrition Information:
      Yield: 8 Serving Size: 1
      Amount Per Serving: Calories: 304Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 31mgSodium: 5443mgCarbohydrates: 57gFiber: 3gSugar: 1gProtein: 9g

      Nutrition information is automatically calculated, so should only be used as an approximation.

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      3 Comments

      1. We love pretzels, but I haven’t mastered sourdough pretzels, yet. This doesn’t look as intimidating as some I’ve seen. Thanks for sharing this. I’m going to try them!

      2. This recipe looks so delicious!! I printed it out and cannot wait to try it. Thanks so much for sharing!!

      3. Great Idea ! My kids love pretzels and I never tried making them. I’ll keep that in mind and save !